It brings the body, mind and soul together in harmony. It helps you relax, unwind, and it supports the natural strength of the body. Shiatsu involves pressure on specific points of the body for therapeutic and relaxation purposes. It is often referred to as non-needle acupuncture, or acupressure, but those who have mastered it emphasise that these terms fail to fully reflect its essence. It is also hard to classify shiatsu simply as an Oriental physiotherapy or manual therapy technique.
Shiatsu – what is it about?
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